evolum - Meditation & Yoga

evolum is a personalized daily ritual for a fulfilling and magical life.

Each day, schedule time for yourself to engage in your favorite practices: meditation, yoga, AI-assisted journaling, sound therapy, personalized daily oracle...

And let yourself be amazed by their wonderful effects on your life, day after day.

evolum is NOT a general library; it’s a daily ritual personalized for YOU.

It adapts to your current emotions and sensitivities because you are unique.

By using evolum, get ready to:

• Feel increasingly serene, calm, and aligned.

• Discover over 100 guided meditations.

• Explore hundreds of yoga sessions tailored to your goals and emotions.

• Improve your focus and mindfulness.

• Access powerful personal development methods.

• Experience complete relaxation of body and mind.

• Fall asleep more easily into a deep, restorative sleep.

To achieve these results, we use techniques like:

- Mindfulness meditation

- Creative visualization

- Gratitude practices

- Emotion management tools

- The law of attraction

- Sleep hypnosis

- Deep relaxation techniques

- AI-assisted therapy

- Personalized oracles

- Principles of Reiki, energy visualization, kundalini, and yoga

- Neuro-linguistic programming (NLP)

- Mudras

- EFT tapping energy points

- Nonviolent communication (NVC)

- Shamanic principles

- Chakra harmonization

- Positive psychology

- Negative emotion release

- MBSR (Mindfulness-Based Stress Reduction)

- Cultivating self-confidence

- Hypnosis

- Buddhist meditation

- Sophrology

- Ayurveda

- Letting-go methods

- The Ho'oponopono method

- Connecting with your higher self

- Ikigai

- Body scans

- Practicing conscious intention

- Abundance manifestation

- Positive affirmations

- Inner child healing

- Vipassana meditation

- Intuition development

- Opening the third eye

- Other relaxation and personal development techniques

Relaxing music and nature sounds (singing bowls, Tibetan bowls, kirtan, binaural beats, mantras, tracks designed to boost focus, 432Hz sounds).

100% suitable for beginners, but also for the most experienced users.

Perfect against:

• Stress

• Anxiety

Be the change you want to see in the world.